Grace Johnson, a food nutritionist, says Nigerians should eat more bitter leaf as it can cure infertility and insomnia. Speaking with NAN, Johnson said bitter leaf...
Pineapple isn’t only enjoyed when eaten, but its peel also offers a range of untapped potential. Pineapple is known for its sweet and tangy flavour, packed...
When you think of protein, beans, meat, milk, and fish are probably what come to mind. But there are dozens of other foods that are also...
When it comes to top-tier rice, fried rice is challenging the top position with jollof. Fried rice has its origin from China and it has since...
Who says building bigger muscles has to be difficult? While hitting the gym and lifting weights, a proper diet is equally important for achieving your fitness...
Like many people, you might depend on a cup of coffee to get your day going, but do you know it affects your teeth? Coffee drinkers,...
A study says people who cut carbohydrates from their diets may be inadvertently shortening their lifespan. Low carbohydrates diet is basically eating a lot of protein,...
Nigerian chef Hilda Baci has surpassed the 96-hour target and has now achieved a 100-hour record time. Supporters at the cook-a-thon competition, taking place at the...
The Guinness World Records says it will review all the evidence first before officially confirming the record set by Hilda Baci, the Nigerian chef. Last month,...
Hilda Bassey Effiong, the Nigerian chef fondly called Hilda Baci, has broken the Guinness World Record (GWR) for the longest cooking marathon by an individual. Baci...