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How to Keep an appointment book



Many people do not realize how important it is to keep a daily record of what they are doing.  Having some type of recording system is important so that you are better able to stay on track of things and not miss anything.  Having a good record of what you need to do and what you have already done is a great help to a busy lifestyle.

Having a book that you can record all different types of information is important.  You need to be sure that you are recording anything that is going to help you be a more efficient person so that you are getting all of the necessary work accomplished.  You should keep records of your personal expenses and provide accurate information of all the money that you are putting out and bringing in.

Good book keeping for your own expenses is something that you may rely on from time to time and it is going to be a huge help if you need to look back on something that you purchased in any time.  You will find that over the years, you will have better record keeping habits and it will be easier to use your appointment book as well as other scheduling tools.

You want to have some type of appointment book to remind you of everything that you have to be done in any time. You should reflect on this journal to keep yourself on schedule so that you will not have to take the risk of missing an important appointment that may be crucial to your career or family life.   You are going to be much more put together and organized when you allow yourself the ability to use the different types of appointment books on the market.

You can use your appointment book all the time to keep you ready and able to move from one meeting to the next. This is also going to help with other things that come up too. You will not have to miss appointment for work or your personal life any more because you will have everything written down and ready for you when you check your book.  This is going to be a lot better than trying to write everything down in different locations and missing what you need to do.

If your appointment book keeping strategies are not working for you then it may be time to work on them. You might want to figure out a better plan of action to keep yourself on the go and on time.  Having everything listed in an orderly fashion is going to be the best thing. You will find that there are appointment books that have all the days for each month and then you simply have to fill in what you are doing in the appropriate time slot. They will sometimes run horizontal or vertically depending on the type of appointment book, you purchase.  Either way this is going to help you with everyday events and those special occasions that you need to appear at.

Having the appointment book to rely on is going to be a secure feeling to know that you are prepared and ready for any day of the week. You have the knowledge in front of you to keep a schedule and stay with it. Once you do this, you will find that are making life easier on yourself and others.  No one will every have to wait on you again or wander where you are.  The appointment calendar that you choose should be comfortable for you and have everything that you are looking for to keep you on a good time schedule.


Bad Bunny sued for $40m by ex-lover over unauthorised voice recording




Carliz De La Cruz, the ex-lover of Bad Bunny, the Puerto Rican rapper, has sued him, claiming a voice recording she provided him before he became famous has been used without her permission.

Cruz argued that she is entitled to $40 million in compensation for “negligence and attack on her privacy and dignity.”

According to BBC, Carliz filed a lawsuit against the rapper, claiming he used the catchphrase “Bad Bunny baby” — which she recorded on her phone in 2015 — in two of his songs without her consent.

The line is said to have appeared on the rapper’s 2017 single ‘Pa Ti’ and his 2022 song ‘Dos Mil 16’.

‘Pa Ti’ has raked in more than 355 million views on YouTube and over 235 million plays on Spotify, while ‘Dos Mil 16’ has over 60 million YouTube views and more than 280 million Spotify plays.

According to the legal documents by Carliz’s lawyers, prior to the release of ‘Un Verano Sin Ti’, Bad Bunny’s recent album, the rapper had offered to buy the rights to the line from his ex-lover for $2,000.

She was said to have declined the offer but the album was, however, released with her line on it. ‘Un Verano Sin Ti’ was then nominated for album of the year at the Grammy Awards.

Carlos also said that her recordings have been used in concerts, adding that it is a “gross negligence, bad faith and, worse still, an attack on her privacy, morals and dignity.”

In the legal documents, Carliz said harassment from supporters of the 29-year-old rapper has made her “overwhelmed and anxious” while she seeks “psychologists for help”.

The duo dated in 2011 and both worked in a supermarket while Bad Bunny also made music by the side.

They, however, parted ways in 2016.

The rapper’s former lover is also suing Rimas Entertainment, his record label, and Noah Assad, Bad Bunny’s manager.

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I never asked Mo Bimpe sex for movie role, Yomi Fabiyi insists




Yomi Fabiyi, the actor, has once again dismissed claims of sexual harassment against Adebimpe Oyebade.

In 2021, the actress — better known as Mo Bimpe — accused Fabiyi of subjecting her to “constant harassment, bully and threats.”

Her claim had come as a response to the release of ‘Oko Iyabo’, a movie by Fabiyi on the sexual assault allegations against Baba Ijesha.

“I didn’t make myself available for his sexual needs despite how much he tried. Yomi Fabiyi needs to be stopped. Thank God for grace, I would have given up on this dream because of his constant harassment, bully and threats,” she had said.

But in a recent interview, Fabiyi denied claims that he demanded sex from Mo Bimpe before enlisting her in his movie.

“I starred her in my movie when nobody knew her and I never asked her for sex before I put her in the movie,” he said.

“I always tell her that whenever she is chanced, she should come to Lagos so that I can brush her up and keep her up to speed before shooting.

“We shot the movie and we were there together, I didn’t say before I give you this role I must have sex with you. People who do such things, that will be their first condition before they even give you that kind of role.

“I didn’t demand anything from you, I didn’t say come and have sex, I just wanted to help you. After we finished shooting and she noticed I didn’t ask her for anything, she came to tell me she’s following another man, Gabriel to Lagos.

“Why is she saying that I sexually assaulted her when many men have slept with her before she settled down with who she’s with today.”

Fabiyi had previously addressed the allegation against him.

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Rita Dominic and Omoni Oboli call out INEC for moving polling units




Rita Dominic and Omoni Oboli have called out the Independent National Electoral Commission (INEC) for allegedly moving their polling units.

The movie stars took to their social media pages to express their shock over the decision by INEC officials.

Dominic took to Instagram to state that she had been voting inside Victoria Garden City (VGC) for the last 10 years.

The actress, however, wondered why “the INEC staff came to move the centre outside the gate.”

She lamented that the decision has denied several people the opportunity to cast their votes.

“At my polling unit in VGC with fam but @inecnigeria @ineclagos decided to move our polling unit and set up outside the estate on the main road without prior notice,” she wrote.

“I have voted in the same polling unit for over 10 years and did so just about 3 weeks ago for the presidential election. I can’t fathom why INEC officials will decide to move this outside?

“There are many senior citizens who live inside the estate, who want to exercise their civic duty but as it stands now might not be able to do that because of this decision.

“What reason would you move thousands of voters from somewhere that is organised to a chaotic place that would obstruct traffic? I just can’t wrap my head around it!”

Similarly, Oboli claimed that their polling units have been reduced to three, instead of eight. She also alleged that they were asked to vote outside VGC.

“INEC has come to set up outside. There’s an uproar going on here. It is a mess. There’s some sort of military outside. But guys I don’t think it’s safe. I just said I should come outside. I am just gonna go right back into VGC. It is what it is. INEC, is this what we’ve reduced ourselves to?” she asked.

“We voted the last time and everything went reasonably okay. Why are we voting outside? There are eight polling stations inside. And you set up three canopies out here.”

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Bodex F. Hungbo, SPMIIM is a multiple award-winning Nigerian Digital Media Practitioner, Digital Strategist, PR consultant, Brand and Event Expert, Tv Presenter, Tier-A Blogger/Influencer, and a top cobbler in Nigeria.

She has widespread experiences across different professions and skills, which includes experiences in; Marketing, Media, Broadcasting, Brand and Event Management, Administration and Management with prior stints at MTN, NAPIMS-NNPC, GLOBAL FLEET OIL AND GAS, LTV, Silverbird and a host of others

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