Health
Two glasses of wine is enough to hit daily sugar limit, study says
A new study has established that intake of two glasses of wine by adults is enough to hit the recommended daily limit of sugar.
The research, conducted by the Alcohol Health Alliance (AHA) in the United Kingdom and published on Wednesday, examined the calorie and sugar content of 30 bottles of red, white, rose, fruit and sparkling wine sold in the UK.
The National Health Service (NHS) recommends that adults should not consume more than 30g of “free sugars” per day.
But the alliance, which represents more than 60 health organisations, said it is possible to reach and exceed the stipulated daily sugar intake by drinking two medium glasses of wine.
It also said most of the wines with less alcoholic content were found to contain more sugar.
According to the study, failure of the sampled brands to properly label their products also put many consumers at risk.
The study said none of the 30 products analysed displayed sugar content on their labels – as required for all non-alcoholic drinks.
It added that calorie content was only displayed on 20 percent of the labels examined.
Alcoholic drinks are required to display volume and strength in units of alcohol by volume (ABV) in the UK.
However, there are no requirements for ingredients, health warnings or nutritional value as found on many other food and drink food products.
Ian Gilmore, chairman of the alliance, described the arrangement as “absurd”, arguing that it portends danger to people.
“Alcohol’s current exemption from food and drink labelling rules is absurd. Shoppers who buy milk or orange juice have sugar content and nutritional information right at their fingertips,” Gilmore said.
“But this information is not required when it comes to alcohol – a product not just fuelling obesity but with widespread health harms and linked to seven types of cancer.
“The government must publish its planned consultation on alcohol labelling without further delay – which we have been waiting for since 2020.
“As well as calorie labelling and nutritional information, we need prominent health warnings and the UK Chief Medical Officers’ low-risk weekly drinking guidelines on labels.
“Studies suggest that this could help reduce alcohol harm by increasing knowledge of the health risks and prompting behaviour change.”
Health
Scientists discover blood proteins that could warn of cancer years before diagnosis
Scientists in the UK say they have found proteins in the blood that could warn people of cancer more than seven years before it is diagnosed.
In two studies funded by Cancer Research UK, scientists identified 618 proteins linked to 19 types of cancer, including colon, lung, non-Hodgkin lymphoma and liver.
The proteins included 107 associated with cancers diagnosed more than seven years after the patient’s blood sample was collected, and 182 that were associated with a cancer diagnosis within three years.
In the first study, scientists studied blood samples from more than 44,000 people in the UK Biobank, including over 4,900 people who subsequently had a cancer diagnosis.
They found the proteins by comparing those present in people who did go on to be diagnosed with cancer and those who did not.
In the second study, the scientists looked at genetic data from over 300,000 cancer cases to find which blood proteins were involved in cancer development and could be targeted by new treatments.
The scientists found 40 proteins in the blood that influenced someone’s risk of getting nine different types of cancer.
The scientists concluded that some of these proteins could be used to detect cancer much earlier and potentially provide new treatment options.
‘FURTHER RESEARCH REQUIRED’
They however cautioned that further research is needed.
Ruth Travis, senior author of both studies, said to be able to prevent cancer, there needs to be an understanding of the factors driving the earliest stages of its development.
“These studies are important because they provide many new clues about the causes and biology of multiple cancers, including insights into what’s happening years before a cancer is diagnosed,” she said.
“We now have technology that can look at thousands of proteins across thousands of cancer cases, identifying which proteins have a role in the development of specific cancers, and which might have effects that are common to multiple cancer types.”
Health
Scientists say a spoon of olive ‘anointing’ oil a day can save your life
In many Nigerian churches, olive oil is used as a spiritual means of healing; it’s called anointing oil. It does have healing properties, though it’s not necessarily spiritual.
The benefits of a spoon of olive oil
The Mediterranean diet—a diet rich in olive oil—causes better brain health and lowers heart disease risk. You can replace vegetable oil with olive oil for a healthier life.
Researchers found that replacing margarine or mayonnaise with olive oil daily reduces the risk of dementia death by 8–14%, but this benefit was not observed when using other vegetable oils or butter.
A scientific study with over 92,000 participants showed that a spoonful of olive oil might be linked to a reduced risk of death from dementia, regardless of whether the person had a good or bad dieting habit. People who included at least half a tablespoon (seven grammes) of olive oil daily saw a 28% lower risk of death than those who didn’t regularly consume it.
According to the researchers, olive oil’s antioxidant qualities may have an impact on why it contributes to longevity. These components may pass the blood-brain barrier, thereby directly affecting the brain and cardiovascular health, respectively.
Health
One in 12 men tested in Lagos showed signs of prostate cancer, says Goke Akinrogunde
Goke Akinrogunde, a medical practitioner and chairman of the honorary members’ forum of the Nigeria Air Force Officers’ Mess (NAFOM) Ikeja, says one in 12 men tested in Lagos showed signs of prostate cancer.
WHAT IS PROSTATE CANCER?
The prostate is the walnut-sized gland found in males.
It is located just below the bladder and in front of the rectum, surrounding the urethra — the tube that carries urine out of the bladder.
The prostate makes some of the fluid that is part of semen.
When a man has prostate cancer, it means the cells in the prostate gland have begun to grow out of control.
It is unclear what causes these cells to grow out of control.
CREATING AWARENESS
Akinrogunde spoke at the HMF-NAFOM annual general meeting on Wednesday. The event held at the Sam Ethan Airforce Base, Ikeja.
The event which had A. I Sambo, president of the mess committee (PMC), and T. Abu, the base’ commander, in attendance, featured a health session themed: ‘Men’s health, women’s concern: erection and prostate matters’.
The HMF is the honorary civilian wing of the air force officers’ mess.
Akinrogunde noted that the meeting serves as an avenue for socialisation between the military and civilian members of the mess.
He emphasised the importance of addressing the health and wellness of older men, while citing the prevalence of prostate cancer in Nigeria as the rationale for the theme.
“This meeting is a good opportunity for the civilian and military members of the mess to interact. As civilians, we are in the civil society, it is important that we think of what will be beneficial to both segments of the mess and hence the topic,” he said.
“Prostate health is always very relevant and while the discussion might not be common, prostate cancer is quite common in out society. For example, there is a study that was conducted in Lagos sometime which shows that one out of twelve men tested showed signs of prostate cancer.
“This is a good opportunity to bring the awareness to our people.”
Taiwo Alabi, the guest lecturer, who was represented by Tunji Olakunle, an endourologist, said factors directly linked to the occurrence of prostate cancer include race, age and genetics.
He added that men aged 40 and above are encouraged to conduct the baseline prostate specific antigen (PSA) test every six months to detect the likely occurrence of prostate cancer.
He encouraged members to practise safe sexual activities and to seek appropriate medical intervention where necessary.
The event saw the inauguration of new executive members of the HMF by A. I Sambo.
The executive inaugurated included Goke Akinrogunde as the chairman; Bello Olanrewaju as the vice chairman; Azubuike Chuks as the general secretary; Adesina Babatunde as the treasurer; Uzu Onyeka John as the entertainment officer; Sokoya Olufemi as the public relations officer; and Shina Badaru as the chief adviser.
The PMC also awarded TheCable newspaper the ‘numero uno corporate partner’ for its corporate social responsibility (CSR) initiatives for 2022-2023.
-
Entertainment1 week ago
Tems announces release date for her debut album ‘Born In The Wild’
-
Religion3 days ago
Allow RCCG members attend your schools for free, Lege Miami tells pastor Adeboye
-
Entertainment1 week ago
Esther Ogbu narrates how she once slept on the floor for seven days to avoid being sexually molested
-
Entertainment3 days ago
“My dating era has come to an end” – Actress Susan Peters shed tears of joy as she hints at remarriage
-
Business3 days ago
SMEDAN begins disbursement of N5bn loans to SMEs
-
News1 week ago
Lagos state government introduces electronic system for 10-minute approval of building permits
-
Celebrities3 days ago
‘Superstar no get money for car’ – Speed Darlington mocks Portable following his arrest (Video)
-
Sports1 week ago
Tijani Babangida, wife hospitalised after road accident, brother dies