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Eight tips to cope amid rising food prices

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The skyrocketing prices of foodstuffs have become a pressing concern for many, if not all households in Nigeria.

The continuous rise in the cost of living, particularly food prices, has placed a significant strain on household finances, budgets, and access to affordable and nutritious meals.

However, amidst these challenges, there are practical tips to help overcome financial hurdles and still get healthy food options.

Plan ahead
Planning and budgeting is a smart way to save both time and money.

Creating a budget specifically for foodstuffs is essential in managing food expenses. You can allocate funds based on income and expenses and also prioritise certain food items to avoid overspending.

You can also make a meal plan. Making a weekly or monthly meal plan will help you ensure that you only buy food products you will be needing which will help control costs and reduce food waste.

Do not forget to compare prices. Comparing prices across different stores allows you to find the best deals on food items.

Buy in bulk
In this current economy, the idea of buying food items in bulk may seem daunting due to the cost involved.

However, purchasing non-perishable food items in bulk can save you money in the long run as you get a discount during bulk buying.

Also, remember today’s price is not tomorrow’s price, so bulk buying potentially saves you from higher prices in the future.

Be sure to steer clear of buying perishable foods in bulk to avoid food waste.

Find substitutes
In this economy, finding ways to reduce the costs of food items is essential.

One strategy is to explore alternative protein sources that are more budget-friendly than traditional options such as meat, fish, and poultry.

Plant-based proteins like tofu are excellent alternatives that not only offer significant cost savings but also higher nutritional benefits.

Eat in season
When trying to save money on foodstuffs, it is best to buy products that are in-season, or grown during that time of year in your location.

Fruits, vegetables, and food items that are in season are the freshest and the most budget-friendly during that particular time of year.

In-season food items will always cost less than those that are out of season so you should always take advantage of it.

Cook at home
Making homemade dishes instead of dining out is a cost-effective way to enjoy nutritious meals while saving money.

However, if your schedule does not give you the chance to always cook at home you can consider batch cooking. You can prepare meals in batches and freeze portions for later use, so this will make homemade meals more convenient, and accessible and give eating out no chance.

While cooking at home, you can opt for simple and budget-friendly recipes that use affordable ingredients and will help minimize food costs and reduce reliance on expensive prepared foods.

Grow your own
This is the perfect time to make use of your backyard or available land as growing your food is one easy way to save some money.

Starting a small vegetable garden at your home will provide you with access to fresh produce at a fraction of the cost of store-bought fruits and vegetables.

Gardening can even become a fun and rewarding activity your family can enjoy.

Buy locally
Another great way to overcome high food prices is by buying locally from the farmers’ market.

Shopping at the farmers’ market helps you get in-season produce at a great price. Farmers’ market prices have likely not increased as much as other stores’ prices because there are little or no transportation costs.

So check your location for a farmers’ market to reduce costs.

Practice proper food storage
Aside from buying in bulk, eating in, and growing your food, how are you storing your food?

The way you store your food is also essential when trying to cut down the cost spent on food.

So make sure to store your food properly to extend its shelf life, make your meals last longer to reduce food waste, and shrink your shopping bill.

If you don’t know how well to store your various food items, you should take your time to read up on them to avoid food wastage.

Business

NNPC announces downtime on recruitment portal over unprecedented traffic

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The Nigerian National Petroleum Company (NNPC) Limited has announced that its job application portal is currently experiencing downtime due to an ‘unprecedented’ surge in traffic.

On Friday, NNPC announced a recruitment exercise for qualified candidates, with the application period set to close on August 20.

Checks by Vanguard revealed that the agency’s website is displaying server error messages.

In response via X, NNPC stated that their technical team is actively working to resolve the issue.

“Due to unprecedented traffic to the NNPC Ltd. career page from applicants applying for vacancies, the site is currently experiencing slow load times,” the statement reads.

“Our technicians are working diligently to rectify the problem as quickly as possible. Please be assured that the application process deadline remains August 20, 2024.”

NNPC also reassured applicants of a transparent and merit-based recruitment process, urging capable Nigerians to take advantage of this unique opportunity.

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Zenith Bank seeks NGX approval to sell 5bn shares through rights issue

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Zenith Bank Plc has sought approval from the Nigerian Exchange (NGX) Limited to sell 5.23 billion shares through rights issue to raise N188.37 billion.

According to a statement on Wednesday signed by Godstime Iwenekhai, head of the issuer regulation department at NGX, the qualification date for the rights issue is July 24.

NGX said Zenith Bank applied for the approval through Stanbic IBTC Stockbrokers Limited, the lender’s its stockbroker.

The capital market regulator said Zenith Bank plans to list a rights issue “of Five Billion, Two Hundred and Thirty-Two Million, Seven Hundred and Forty-Eight Thousand, Nine Hundred and Sixty-Four (5,232,748,964) ordinary shares of 50 Kobo each at N36.00 per share on the basis of one (1) new ordinary share for every six (6) existing ordinary shares held as at the close of business on Wednesday, 24 July 2024″.

On April 12, Zenith Bank announced plans to raise an undisclosed amount in the international and Nigerian capital markets.

According to the company, the funds shall be raised through the issuance of ordinary shares, or preference shares, whether by way of private placement, rights issue or both.

The company also said the board would propose increasing its issued share capital — from N15,698,246,893.50 to N31,396,493,787 — at the AGM.

Zenith Bank’s plan to raise capital comes after the Central Bank of Nigeria (CBN), on March 28, directed commercial, merchant and non-interest banks to increase their minimum capital requirements.

CBN adjusted the capital base for commercial banks with international licences to N500 billion, while national and regional financial institutions’ capital bases were pegged at N200 billion and N50 billion, respectively.

With a capital base of N270.75 billion, Zenith Bank needs N229.25 billion to reach the minimum capital requirement of N500 billion.

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‘600k households paid’ as FG resumes cash transfer scheme

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Wale Edun, the minister of finance, says over 600,000 households have benefited from the direct cash transfer programme of the federal government following the resumption of payments.

Edun spoke on Thursday in Abuja during the half-year review ministerial press briefing, themed, ‘Economic Recovery and Growth: Progress and Prospects 2024’.

On July 18, 2023, President Bola Tinubu ordered an immediate review of the conditional cash transfer scheme — an intervention initiative coordinated by the national social investment programme agency (NSIPA).

The president later suspended all programmes administered by NSIPA for six weeks, as part of a probe of alleged malfeasance in the management of the agency and its programmes.

During a radio interview session in Kaduna, Mohammed Idris, the minister of information and national orientation, disclosed the federal government’s plan to resume the intervention schemes.

Speaking at the press briefing, the minister reiterated Tinubu’s commitment to the welfare of ordinary Nigerians and the government’s efforts to ensure transparency and accountability in its social protection initiatives.

“Following the resumption of payments, over 600,000 households have already received this direct transfer this week,” Edun was quoted as saying in a statement by in a statement on by Mohammed Manga, the ministry’s director of information and public relations.

Edun said the government has made significant strides in its economic reforms, “well on its way to achieving a step-change in the revenues of the government; closely in line with the budget for 2024”.

He also announced the government’s exit from the ways and means borrowing mechanism, highlighting successes of the government’s reforms while citing a projected budget deficit of 4 percent in the 2024 fiscal year.

Edun acknowledged the temporary hardships caused by the reforms but assured that Nigerians would soon benefit from the expected outcomes.

He said the government’s “well-coordinated economic policies are beginning to yield results, evidenced by the deceleration in inflation growth, a rise in foreign investments compared to the same period last year”.

The minister said one of the major priorities of the incumbent government in the immediate term is to reduce food prices and focus on providing all the necessary support to increase local food production, given the impact of high food prices on inflation.

He said efforts are underway to achieve this goal.

The minister said with the outcome of the first half of 2024, “the economy is turning the corner.”

Edun added that with macroeconomic stability, the economy is being well positioned for sustained and inclusive growth that creates jobs, lifts millions out of poverty, and drives domestic and foreign investments that would improve the general wellbeing of the average Nigerian.

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Bodex F. Hungbo, SPMIIM is a multiple award-winning Nigerian Digital Media Practitioner, Digital Strategist, PR consultant, Brand and Event Expert, Tv Presenter, Tier-A Blogger/Influencer, and a top cobbler in Nigeria.

She has widespread experiences across different professions and skills, which includes experiences in; Marketing, Media, Broadcasting, Brand and Event Management, Administration and Management with prior stints at MTN, NAPIMS-NNPC, GLOBAL FLEET OIL AND GAS, LTV, Silverbird and a host of others

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