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5 ways to invest in yourself as a woman

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In a world that often places numerous demands on women, it is important to invest in yourself to live a fulfilled and empowered life.

Women often find themselves juggling numerous roles, such as in their careers, families, or communities, leaving little time for self-care and personal growth.

However, investing in yourself is not just a luxury; it’s an important step toward leading a fulfilled and empowered life.

Taking deliberate actions to nurture your mind, body, and spirit can build a strong foundation that supports both your personal and professional aspirations.

Here are five meaningful ways to invest in yourself as a woman:

Continuous learning is one of the most valuable investments you can make in yourself. Whether it’s pursuing higher education, attending workshops, or taking online courses, expanding your knowledge and skills can open doors to new opportunities.

This doesn’t just apply to your career—learning a new hobby or skill can also enrich your personal life. By remaining curious and dedicated to personal growth, you set yourself up for long-term success.

Taking care of your body and mind is fundamental to investing in yourself. Regular exercise, a balanced diet, and adequate sleep are important to maintaining physical health.

Equally important is nurturing your mental well-being through practices like mindfulness, meditation, and therapy. Prioritising your health enables you to handle life’s challenges with grace, as it sets the foundation for all other aspects of self-investment.

Surrounding yourself with positive, like-minded individuals is a powerful way to invest in yourself. Building a strong support network of friends, mentors, and colleagues can provide emotional support, valuable advice, and opportunities for collaboration.

These connections can help you navigate both personal and professional challenges, and they can inspire you to pursue your goals with confidence.

Financial independence is a critical aspect of self-investment. Take control of your finances by learning about budgeting, saving, and investing.

Establishing a solid financial foundation can give you the freedom to make decisions that align with your values and long-term goals.

Whether it’s saving for a dream vacation, starting your own business, or planning for retirement, financial empowerment allows you to live life on your terms.

Self-care is more than just pampering yourself; it’s about making time for activities that bring you joy and fulfilment. Whether it’s reading, travelling, spending time with loved ones, or engaging in creative pursuits, self-care helps you recharge and maintain a positive outlook on life.

By prioritising your happiness and well-being, you can approach each day with renewed energy and a sense of purpose.

Investing in yourself is not a luxury—it’s a necessity. As a woman, these investments allow you to navigate life’s challenges with confidence, resilience, and grace, ultimately leading to a richer and more meaningful existence.

Remember, the best investment you can make is in yourself.

Business

National grid collapses again — third time in a week

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The national electricity grid collapsed on Saturday, leading to a nationwide blackout.

Data obtained from the Nigerian system operator’s portal showed that the grid recorded zero megawatts (MW) as of 9.10am today.

The system failure at the national grid is the third time within a week.

However, the national grid has collapsed eight times in 2024, with the first recorded on February 4.

The national grid collapsed again on March 28, April 15, July 6, and August 5.

Also, Nigerians experienced another blackout on October 14, and October 15.

On May 1, the Transmission Company of Nigeria (TCN) said the number of system collapses had reduced significantly in the country.

According to Ndidi Mbah, TCN’s spokesperson, the grid disturbances declined by 76.47 percent in five years.

Addressing the situation, Adebayo Adelabu, minister of power, said the frequent system failure at the national grid is inevitable due to the outdated infrastructure.

Adelabu said more investment in power infrastructure will prevent future collapses.

The minister also advocated decentralising the power sector, saying that multiple grids within regions and states will ensure that power failure in one area does not affect the entire nation.

He said the country relies on a single national grid, so if there is a disturbance at the national grid, it affects all 36 states.

Speaking further, Adelabu said the Electricity Act has decentralised power, adding that it has enabled all the state government and the local government, to be able to participate in the generation, transmission, and distribution of electricity.

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Canada seeks global caregivers with visa sponsorship opportunities

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Canada is actively encouraging individuals worldwide to consider caregiver roles as a meaningful career path.

According to Visa Sponsorship Jobs, many caregiver positions in Canada offer visa sponsorship, making it easier for international candidates to apply.

The country’s demand for caregivers reflects its focus on improving the quality of life for individuals in need.

Job Details and Requirements 

Reports inform that caregiver positions in Canada are open to applicants aged 22 and above.

There are no specific experience or educational requirements necessarily needed. Which in turn makes these roles accessible to a wide range of candidates.

Visa Sponsorship Jobs relates that caregivers can expect an hourly wage of 18 CAD, which reflects the essential nature of their work.

Responsibilities as stated, typically include providing personal care, emotional support, administering medications, assisting with mobility, and performing light housekeeping tasks.

While prior experience in caregiving is advantageous, it is not mandatory.

Candidates with strong communication skills, empathy, and a commitment to improving the lives of others are highly valued. Visa sponsorship is available for eligible applicants, allowing them to work legally in Canada.

Benefits of Caregiving in Canada 

One is to note that working as a caregiver in Canada comes with several advantages.

  • The competitive salaries reflect the importance of the role, and many positions offer flexible working hours to accommodate different lifestyles; reports inform.
  • Also, caregivers have access to training and professional development opportunities, enabling them to enhance their skills.
  • As informed, candidates are encouraged concerning the position, stating that caregiving offers individuals the opportunity to contribute positively to their communities.

And that many caregivers experience a sense of purpose through their work in supporting those in need.

Finding Caregiver Jobs with Visa Sponsorship 

Prospective caregivers can utilize various resources to find jobs with visa sponsorship, reports inform.

  • Job portals and websites dedicated to caregiver positions often feature listings that specify visa sponsorship availability.
  • Recruitment agencies specializing in caregiver placement can also assist candidates in finding suitable employers willing to sponsor their visas.
  • Furthermore, networking can be an effective way to uncover job opportunities. Engaging with professional networks, attending caregiver conferences, and seeking referrals from individuals in the field can lead to valuable connections.

Reports encourage that online communities and forums focused on caregiving can also provide insights into job vacancies and the application process.

Applying for Caregiver Positions 

Individuals interested in caregiver jobs in Canada should prepare to demonstrate their qualifications and motivations clearly.

  • While formal training is not a requirement, reports state that certifications in healthcare or caregiving can strengthen an application.
  • Emphasizing traits such as humility, communication skills, and a willingness to work flexible hours will enhance a candidate’s appeal.
  • The application process, as provided, typically involves submitting a resume and cover letter, detailing relevant skills and experiences.
  • Candidates should ensure they meet all prerequisites for a valid work permit or visa sponsorship to increase their chances of securing a position.

Interested candidates can apply through: https://ca.indeed.com/q-visa-sponsorship,caregiver-jobs.html?vjk=850b622a70226e82 

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We’ll penalise dealers taking advantage of FX system, Cardoso warns

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Olayemi Cardoso, governor of the Central Bank of Nigeria (CBN), says authorised dealers exploiting the foreign exchange (FX) system will be penalised.

Cardoso spoke on Thursday at the launch of the Nigeria Development Update (NDU) report in Abuja, pledging that the bank would implement policies that promote market efficiency.

He warned that the regulator would impose tougher sanctions on dealers found to be manipulating the FX system.

“The Central Bank does not determine the exchange rate. Exchange rates are determined by fundamentals,” Cardoso said.

“The Central Bank will work around the various policies that we bring out to ensure that the market functions efficiently, effectively, that nobody comes in to take advantage of the system and if they do, especially with respect to the authorised dealers, they will be sanctioned accordingly.

“That sanction, I can assure you, is getting tougher and tougher by the day. So it is making it less and less interesting for anybody who wants to go there and take advantage of our system.”

‘HIGHER INTEREST RATES CRUCIAL TO MAINTAINING NAIRA VALUE’

Cardoso also said confidence in the naira is gradually being restored due to the policies that have been implemented.

The CBN governor emphasised the importance of trust in the naira, noting that higher interest rates and tighter monetary policies are crucial to maintaining the value of the currency.

“People cannot keep holding on to local currency if they believe that their money will not maintain its value and for us, it is important to build that trust,” he said.

“You cannot expect anybody to have confidence in your currency if they do not trust you.”

He said the bank is making every effort to maintain consistency with its policies, while also being humble enough to address issues when things are not working as expected.

According to Cardoso, the bank is also focused on consistently communicating a clear and transparent message in its operations to help build and strengthen public trust.

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Bodex F. Hungbo, SPMIIM is a multiple award-winning Nigerian Digital Media Practitioner, Digital Strategist, PR consultant, Brand and Event Expert, Tv Presenter, Tier-A Blogger/Influencer, and a top cobbler in Nigeria.

She has widespread experiences across different professions and skills, which includes experiences in; Marketing, Media, Broadcasting, Brand and Event Management, Administration and Management with prior stints at MTN, NAPIMS-NNPC, GLOBAL FLEET OIL AND GAS, LTV, Silverbird and a host of others

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