When it comes to the kitchen, a lot of people have different habits that they need to stop immediately. This is because these habits can be...
Happy Valentine’s Day to you from all of us at BODEX!!! It is that special day of the year to celebrate love with your lover. And...
Ofada rice is a local variety of rice grown in the southwestern part of Nigeria, particularly in Ogun state. It is believed to have been named...
One thing is sure to happen during Christmas period, you will eat till you pop, and while many others have decided to give up on their...
As soon as a woman discovers she is pregnant, there is an awareness that she is no longer taking care of just herself. This means she...
Here’s what you need to eat when you find out that you have diarrhoea. Even though your appetite may virtually disappear between your frequent trips to...
Are you one of those who make all forms of sounds while eating or the type who leans into a bowl/plate while scooping food? Table manners...
Trying to manage or heal stomach ulcers? See foods to stay away from as an ulcer patient… Ulcer happens when painful sore forms around the stomach...
Parents, we understand your concern when it comes to feeding your children the right food – especially if they’re picky eaters, and you’re worried about their...
One of the best ways to boost your memory and concentration is to pay attention to your eating habits and lifestyle choices. Nutritionists haven’t stopped emphasizing...