The pear symbolized immortality in ancient China. Pear trees live many years, and most variations of pear change colors as they grow. Bartlett’s ripen from green...
A new study brings good news to walkers — and especially to those who favor a brisker pace in their strolls. The faster you walk, the...
Obesity becomes the biggest problem one of the Indian society. Being Obese may boost the chance of metabolic disease, cardiovascular disease, osteoarthritis, sleep apnea etc. It...
If you are standing in a roomful of people and you ask them what the best foods to eat are, you might be shocked and surprised...
A UK-based Nigerian doctor, Dr Harvey Olufunmilayo, has decried the huge number of Nigerian doctors seeking greener pastures abroad. Olufunmilayo, who practises in Leeds, said about...
Perhaps you’re the busy type and doesn’t have the time to go the gym, below are 5 different types of Exercises you can do at your...
Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your...
THIS EVENT HAPPENED A LITTLE OVER 2 YEARS AGO (Oct/Nov 2015). I decided to share a personal experience from late 2015 in a Nigerian hospital. I...
New research brings some good news for lovers of spicy foods, after finding that eating hot red chili peppers might help to extend lifespan. Consuming hot...
Weight loss doesn’t just have to be a lot of chores. Only a little change in your day to day lifestyle will yield results, we all know that eating low and exercising...