Perhaps you’re the busy type and doesn’t have the time to go the gym, below are 5 different types of Exercises you can do at your...
Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your...
THIS EVENT HAPPENED A LITTLE OVER 2 YEARS AGO (Oct/Nov 2015). I decided to share a personal experience from late 2015 in a Nigerian hospital. I...
New research brings some good news for lovers of spicy foods, after finding that eating hot red chili peppers might help to extend lifespan. Consuming hot...
Weight loss doesn’t just have to be a lot of chores. Only a little change in your day to day lifestyle will yield results, we all know that eating low and exercising...
Are you timid of visiting a hospital to confirm whether you are pregnant or not? Well apart from pregnancy test kits , there are simple ways...
Hello guys, I’m going to be talking about something that is very important in our diet which is vegetables. I love vegetables so much and I...
Ramadan is best spent at home with family, reflect and become closer to god, but different situations may require you to travel and those travel timings...
Smoking kills and sometime it kills instantaneously! Or at least this is what happened to an elderly man here. Police said 72-year-old property dealer Jaichand Bidhuri...
A Medical practitioner, Dr Kelechi Okoro, has advised Nigerians to shun archaic and religious beliefs that made women to feel they were unclean and unworthy when...