A new study has established that intake of two glasses of wine by adults is enough to hit the recommended daily limit of sugar. The research, conducted...
Pumpkin leaves are edible greenish leafy vegetables grown in Nigeria and other West African countries. Ugu, as it is mostly called, is commonly consumed when boiled...
If you want to live a longer, healthier life, it is important that you lower your risk of heart attack and stroke if you’ve never had...
Tiger nuts — also known as chufa, yellow nutsedge, or earth almonds — are not even a type of nut. They are small root vegetables grown primarily...
Globally, oranges are the most popular and cherished among the citrus fruits family. But beyond its juice content, not many are aware of the nutritional and health benefits...
The National Primary Health Care Development Agency (NPHCDA) says plans are underway to integrate the mass COVID vaccination campaign with child immunisation and other primary health care (PHC)...
The new year is only a few weeks old, but for many, the optimism for fresh opportunities and goal setting that informed their new year’s resolutions...
Green tea is a refreshing beverage made from camellia sinensis which has not been subjected to oxidation or drying. This makes the tea rich in antioxidants...
A new study has found that intake of marijuana (cannabis) may affect the cognitive functions of people — including the ability to think, make decisions and...
No doubt, sex is one of the most pleasurable moments among lovers. Besides procreation, sex has several health benefits which include preserving heart health in some...