For realllllll! Halla Guys, this is some magical yoga..So Valerie Sagun, a 27-year-old yoga fanatic from the San Francisco area, has taken social media by storm with her feats of strength and flexibility on her Instagram page @BigGalYoga – promoting body positivity as she goes.
‘I just want to make sure that people don’t feel like that they have to be scared or intimidated by learning yoga from someone who doesn’t look like them,’ she explains on her website’s blog.
All of us have body issues whether you are big or small, but it’s good to just take the time
to look at yourself and just love it as it is now.’In a series of stylish, ever-colorful yoga outfits, Valerie stretches her way to poses that even the slim-and-trim yogi would find challenging – showing that thin does not automatically mean athletic and vice versa.
She performs headstands, balances on a yoga wheel and even bends into the splits with ease in her photos, which have gained her over 80,000 followers on the social media site.
‘My fans are surprised when I do the splits because I’m a bigger girl, but I’m just as flexible as skinny girls,’ Valerie recently told Closer.
‘I don’t care what people say, I believe I have a great body – women tell me I’m inspiring and men think my curves are sexy!’
Portable, the street singer, has lambasted Spyro for saying he cannot collaborate with him.
In an interview with Cool FM, Spyro said Portable wouldn’t be able to deliver the kind of music that he would write for him because it’s not his style.
“Not because I have an issue with him, but because our paths don’t cross. Our paths didn’t align. He wouldn’t be able to deliver the kind of music that I would write for him. Because it’s not his style. I think Portable is good o funny enough,” Spyro said.
“It’s intentional when people do the kind of music that Portable does. It’s pretty much intentional. Someone walked up to me and said ‘You know, if you wanna make it you have to be at the extreme end. If you want to do good music, do it, let it be good. If you want to do whack music, let it be really whack.
“I think my writing style is different from his kind of music. And I think Portable can actually even do it. Trust me. I have listened to his songs that I am like Portable did this?”
Reacting via Instagram on Sunday, Portable argued that he has more hit songs than Spyro.
Speaking in pidgin English, the ‘Zazoo Zeh’ crooner also slammed Spryo for writing him off despite the fact that he (Spryo) is not yet an A-lister.
“Are you whining me Apara or Spyro or what do they call you? You never make am you dey form ajebo. How many shows you don go? Don’t let them push you against helper,” Portable said.
“Come, that’s why I don’t do too many interviews because I know they will ask too many questions. Make you no go dey loose-guard so as not to misyarn.
“When they are calling the industry, you’ll now be forming voice. You are now packaging. See this one o. You this guinea fowl or what are you called? Come and let’s give you chorus make you blow more.
“Shey you dey whine ni? Go and ask your oga.
“Make you blow and let everybody see that you have. Nobody can mime your song. I have had too much songs, I blow. Your song cannot be mimed because it’s just one.
“I can sing all patterns of songs.
“You are saying no one can sing your pattern. You that they still carry to shows.”
Popular Nigerian rapper, Falz has reacted to the arrest of Afrobeats singer, Seun Kuti by the Nigerian police.
Falz who is presently in the UK recovering from his knee injury confirms in his post that Seun Kuti is wrong to have assaulted the police officer and that was just the beginning.
Just like Mr Macaroni, Falz, the “Mr Yakubu” crooner air out his grievances toward the Nigeria police force over the way they reacted to the case of Seun Kuti.
Speaking further, Falz disclosed that the Nigeria Police Force’s action is always on the contrary when a drunk policeman brutalizes and engages in the extra-judicial killings of the people.
He added that on a regular basis, policemen assault, rob, and even extort people at gunpoint.
Flaz however calls on the Nigeria Police Force to have a rethink and then address the root cause of the issue between policemen and citizens making the rounds.
Falz wrote; “Nobody can deny that it is wrong to hit a policeman. For mischief seekers, read that first sentence again. However, these other videos are from the other side of the spectrum. This is not the first, second, third, fourth, fifth, or sixth time.
We see cases like these very regularly & most of the time absolutely nothing is done to the perpetrators . Before ENDSARS. After ENDSARS. Still very much ongoing. WHEN do we pause to actually address the root cause of all these issues – THE NIGERIA POLICE FORCE.
As we await confirmation on what actually led to the Seun Kuti reaction, we all know it’s not strange in Nigeria to see a drunk policeman. We all know they constantly endanger lives and property We all know they rob and extort at gun point We know they continue to maim and brutalize We all know they conduct extra judicial killings
Mr Inspector-General, IS THIS HOW POLICING IS DONE? The speed wey una take arrest & charge @bigbirdkuti , you no go use am do something about this overly dysfunctional police 🤮
Bodex F. Hungbo, SPMIIM is a multiple award-winning Nigerian Digital Media Practitioner, Digital Strategist, PR consultant, Brand and Event Expert, Tv Presenter, Tier-A Blogger/Influencer, and a top cobbler in Nigeria.
She has widespread experiences across different professions and skills, which includes experiences in; Marketing, Media, Broadcasting, Brand and Event Management, Administration and Management with prior stints at MTN, NAPIMS-NNPC, GLOBAL FLEET OIL AND GAS, LTV, Silverbird and a host of others